02

1v1 Pivot Drill

Forwards at opposite corners, defenseman in the middle of the ice positoned at the red line on the out side of the face off circle. On the Whistle both defenseman pass the puck to forwards they are facing, then skate the other direction around the cone pivot and take the other forward 1 on 1 down the other side of the rink.

Variations

Add cones in between face off circles, On second whistle defense regap up ice, Forwards continue around cone 1 on 1 down the other side agianst the regaping defenseman

Goalie

Game like situation, play the 1 on 1 situation, Fight through screen to see the puck, Rebound control

Pivots , Forward to Backward, Skating speed, Separation Technique, Puckhandling, Proper angling

Edmonton Oilers Off-ice

With the implementation of the Vipers off-ice conditioning program at Boyle's, the Vipers have taken another step forward to prepare our skaters for the next level.  Our goal is for our players to earn jobs at the high school level and be impact players for 4 yrs.